Sissy Diaper Training – Becoming incontinent is more achievable than you might think, but it’s important to be certain this is what you truly want, as re-learning control is extremely difficult, if not impossible.
It will take about 2 to 3 weeks of deliberately wetting the bed each night and sleeping in it while wet. Over time, you’ll transition from waking up and immediately needing to pee to eventually wetting yourself while asleep.

On the first wet night, try sleeping in an unprotected bed—without a plastic sheet or diapers. Your mattress may get wet, but that’s part of the process of embracing bedwetting.
For the nights that follow, use a plastic sheet, but occasionally allow yourself to sleep without it. As it dries, you may notice stains that reflect your progress.
Before bed, make sure to drink plenty of fluids for a few hours, and try to avoid using the bathroom. When it’s time to sleep, let yourself rest, even if your bladder feels full.
You may wake up after a few hours. When you do, empty your bladder completely. Allow yourself to wet the bed fully and enjoy the experience of a wet bed. If you wake up again, don’t hesitate to wet more.
Getting used to wetting the bed may take some time. It’s different from toilet training, where we were taught to get up and use the bathroom. However, the bed can become a more natural place for your body to let go and release.

While you are wetting, enjoy all the sensations of the warm flow soaking all around you. If you are a girl, concentrate on the delightful feeling of pee soaking down between your legs and under your bottom, or if you are a guy, you can have the added joy of aiming the stream up over your stomach and letting it flow off the sides and down into the sheet.
After you have finished, make sure you masturbate in your wet sheets and pajamas. This way you will associate even more pleasure with bedwetting, and you should avoid masturbating anywhere else other than in your wet sheets or later, your wet diaper.
In the morning you should spend 30 minutes just lying in and wriggling about in your wetness. When you get up inspect the damage to your bed. See how big the wet stain is on your mattress.
Enjoy the naughtiness of what you’ve done! You are on the way to becoming a real bed wetter! On the first night you will need to dry out your mattress. If possible put it outside where others may see it – your neighbors or anyone who comes over.

Although it may take some effort at first to wet your bed, eventually it will become easier. Continue following this same procedure every night until you find that wetting in your bed is easy and natural, even if it is still totally deliberate. This may take several weeks but you must feel relaxed and comfortable wetting in your bed.
The important thing is to make sure you wet every time you wake up, even if it’s only a little bit. After a while you will only half wake up, just long enough to have an ‘accident’ and then go back to sleep.
You should be comfortably wetting your bed deliberately every night, and should have no difficulty in doing so. Now I will introduce full night bedwetting and diapers. You are going to sleep wet all night!
Wearing your diaper
Just like when you wear diapers, it’s important to stay hydrated for several hours before bed. Aim to drink plenty of fluids, ensuring your bladder is full when you go to sleep. You might want to prepare an hour earlier than usual to make sure you have time to get ready and enjoy the experience, starting with putting on your diapers and plastic pants.
Before getting into bed, take a moment to acknowledge the process of wearing them. Reflect on the reasons behind this choice and enjoy the sensations of putting them on.
If possible, involve your partner to enhance the experience. Take time to appreciate the feel and texture of the diapers, the scent of the plastic pants and baby powder, and the sensation of the diapers between your legs. Stand in front of a mirror and remind yourself why you’re dressed this way.
When it’s time to get into bed, relax and settle in. Allow yourself to fully enjoy the warmth and comfort as you drift off to sleep.
You will wear them all night—no exceptions. Continue to embrace the experience and make the most of the time spent in them. If you wake up during the night, stay relaxed and continue as needed.

If you have visitors or are sleeping over, you’re going to have to explain about your bedwetting. This can actually be quite good fun.
Tell them that you wet the bed beforehand so you can put your plastic sheet on, but after every one has gone to bed, be the bed wetter you’re expected to be.
If the opportunity arises, even let them see your bed with the wet sheets still on it.
The same thing applies to wetting during the day. You should be in your diaper or pull ups. When ever you realize you need to potty, whether it’s a stinky or wetting, just go.
It will catch at first, but as you continue to wet the bed at night and to do this during the day, you will very soon be wetting and going stinky without even realizing it all the time.
There are hypnosis tapes to help induce bed wetting and diaper training.
The best Method of them is called Binaural Diaper Training. This technique is used to treat major mental disorders, relaxation therapy, and self improvement. It is rather hard to find. If you do find it, it is guaranteed to work.
You will find that you have wet the bed the first night you used it. As you continue to use it over the course of a month, you will permanently loose the ability to control yourself.
Making poopy in your diaper
Releasing waste involuntarily can be easier than you might imagine. The act of going isn’t something you consciously control — it’s the act of holding it in that takes effort. Your body has been conditioned to tighten the sphincter muscle as soon as it feels pressure, until either you release or the pressure builds to the point that the muscle can no longer hold it.
To enable involuntary release, you can apply a topical anesthetic to the sphincter muscle. Use it liberally so that the muscle becomes numb, ensuring the area is completely desensitized.
Once this is done, it’s essential to be wearing a diaper, or you might experience a significant mess.
ABDL Hynosis Audio Files
Click here to listen
10 Point Diaper Script
- 👉Diapers will become your new everyday wear, replacing traditional underwear. You’ll no longer need regular pants or panties, as diapers will be an essential part of your attire, making your normal underwear unnecessary.
- 👉You will always wear diapers, day or night, no matter the situation or location. Whether you’re out and about or just relaxing, wearing a diaper will become as natural to you as never going without clothes.
- 👉From now on, whenever you feel the need to pee, you will always do so in your diapers, without exception. Toilets will no longer be your choice for relieving yourself. Even when you have access to one, you’ll feel a strong urge to keep your diapers on while you pee. Since you’re always wearing them, peeing will become something you can do instantly, naturally letting it happen in your diapers. Over time, you’ll barely even notice it as it happens—it will just feel completely natural and enjoyable.
- 👉You love the feeling of Putting on fresh diapers but there is one thing you love more and that is the feeling of wet diaer.as soon as you wet your new clean wet diaper, you will be happier with the feeling of its being warm and wet.
- 👉The more you wet your diaper, the happier you will be. you will want to wear your diaper as long as possible and really soak it to the maximum until it overflows with pee.
- 👉Only when your diaper is thoroughly soaked may you have it changed for you or changed yourself.
- 👉You will try to find the bulkiest diapers you can so can wet all day and all night long and they will get fuller and fuller and swell up between your legs and around your crotch. You will adore that feeling of a large bulk that is warm and wet and soaked with pee. The more pee your diapers have it in them, the more you will love it.
- 👉Everytime you see a diaper or plastic pants, whether on a baby, in an advertisement or if you see packed of diaper in a shop or hear the word diapers or nappy you will find the bladder contracts and you wet yourself.
- 👉Everytime you feel pee flow into your diapers you will love the feel and it will remind you that you need your diapers absolutly all the time and that you love the feeling they gave you.
- 👉You will feel very happy that you are able to enjoy your diapers so much and you will not feel any guilt oir shame about it as you know that you need them all the time and it is a simple requirement for you every day.
